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Whether your focus is muscle building, strength development, or general fitness goals, these Olympic Tri-Grip weight plates enhance your training experience. They improve performance across multiple workout styles and modalities. The versatility of these plates makes them perfect for diverse fitness routines.
Compound Barbell Lifts — such as bench presses, deadlifts, and squats, where solid weight plate is essential for progress.
Accessory Work — use accessory lifts like weighted lunges, plate presses, or weighted carries to complement your main exercises.
Core and Stability Exercises — treats the tri-grip weight plate as a single tool for moves like Russian twists to build core strength.
Dynamic Functional Training — perfect for overhead plate raises, swings, and other dynamic movements.
The simple, ergonomic grip design makes transitioning between exercises fast and intuitive. This feature is especially valuable in high-intensity circuits and tempo-based training sessions.

These Olympic plates are built with solid cast iron and coated in a protective rubber shell. This design stands up to years of regular, intense use and daily workouts.
The rubber coating minimizes noise during sessions and reduces floor and equipment damage from dropped or set down plates. It also protects the plates from rust and chipping, extending their lifespan significantly.
The strength and durability of these plates make them ideal for home gyms and commercial studios alike. Whether you lift heavy squats, deadlifts, or Olympic lifts, these plates handle the load well. Pair them with Olympic Barbells and Adjustable Benches for a complete gym setup.
One of the standout benefits of this weight plate range is the tri-grip handle design. It differs significantly from traditional solid plates.
The three large grip openings provide multiple handholds, making each plate easier to pick up, move, and load onto barbells or machines. This ergonomic design enhances handling safety and reduces hand strain, especially when changing heavy loads.
The tri-grip shape also promotes balanced weight distribution during lifts. This ensures you stay in control, whether performing barbell squats, overhead presses, weighted lunges, or farmer's carries. The plates are straightforward to use during floor exercises and functional training without needing extra equipment.
Enhance your strength training with the Olympic Tri-Grip Weight Plates — a heavy-duty, versatile option for home and studio use. These weights suit beginners and advanced lifters alike. They deliver durability, comfort, and unmatched performance across workout types.
These plates feature a 51.5 mm (about 2") centre hole designed to fit all standard Olympic barbells and plate-loaded machines. A metal ring insert allows smooth sliding on and off the bar sleeve, which reduces wear on plates and bars.
You get universal compatibility, allowing easy mix-and-match with other gym equipment. Combine them effectively with Olympic bars, power racks, and Smith machines to build a complete, professional setup.
Available in incremental weights from 1.25 kg to 20 kg per plate, these options allow fine adjustments to your load. Smaller plates help you tweak weight precisely while heavier plates push your strength limits.
The rubber coating provides excellent protection for both the plates and your floors. It also simplifies cleaning and maintenance. After each session, a quick wipe with a damp cloth keeps the plates looking fresh and new.
This resilience and ergonomic usability make these Olympic weight plates a smart investment for home gym owners and commercial gym operators alike. They help reduce equipment wear over time and improve workout comfort.
Longevity and user comfort go hand in hand. You’ll appreciate the difference when loading weights between sets, executing floor exercises, or preparing for heavy Olympic lifts.
When combined with a quality Olympic Barbell and other free weight accessories, these plates complete a versatile strength training kit. They meet the needs of those valuing durability, performance, and high-quality gym gear.
Whether upgrading from basic cast iron plates or starting fresh, the tri-grip plates deliver a superior training experience. Explore the full potential of your workouts and build a strong foundation with reliable, comfortable, and versatile weight plates.
| 1.25kg/pc | 20 x 160 x 160 mm |
| 2.5kg/pc | 26 x 205 x 205 mm |
| 5kg/pc | 35 x 250 x 250 mm |
| 10kg/pc | 35 x 320 x 320 mm |
| 15kg/pc | 38 x 360 x 360 mm |
| 20kg/pc | 43 x 395 x 395 mm |
| 25kg/pc | 48 x 428 x 428 mm |
SuperAlaphago strives to ensure your satisfaction with your online purchase, and we recommend careful consideration when choosing your product.
It is recommended that you provide a signature on delivery and keep your tracking number handy, as we are unable to take responsibility for lost parcels.
What happens next?
Returned products are first assessed, you will then be notified when/if your return has been accepted. If your return does not satisfy all the conditions for return it will not be accepted and will be returned to you.
FAULTY ITEMS
I received a faulty item. What should I do?
In the unlikely event that you receive a faulty product, we will be happy to help you replace the item or refund your money if the product you purchased is faulty or significantly different from the description shown. We do not offer refunds for changing your mind or choosing the wrong size. The SuperAlphago team takes pride in hand-checking and thoroughly inspecting all shipments before they are sent to you. If you have any questions, please email us at info@alphagofitness.com.au
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1.25-25kg Olympic Tri-Grip Rubber Coated Weight Plates
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