


Are traditional double tricep ropes restricting your gains? When using a double rope, your body and the rope length often limit your range of motion, preventing a full peak contraction.
Our Single Tricep Rope is engineered to change that. By switching to unilateral (single-arm) training, you can fully extend and lock out your elbow, isolating the lateral and long heads of your triceps like never before. Say goodbye to strength imbalances and hello to deep, explosive muscle hypertrophy.
Maximum Range of Motion & Isolation: Designed specifically for single-arm isolation workouts. It allows your wrist to rotate naturally, reducing joint strain while delivering a deeper muscle contraction.
Heavy-Duty Nylon Braided Rope: Built to take a beating. Crafted from high-density, industrial-grade thick nylon, this rope withstands the heaviest pull-downs and extensions without fraying or snapping.
Ergonomic Anti-Slip Rubber Grip: Features a solid, high-density rubber end. The ergonomic design prevents your hand from slipping during intense, high-weight sets—even when your palms are covered in sweat.
Universal Gym Cable Attachment: Equipped with a premium, rust-resistant steel chrome hanger. It instantly connects to 99% of cable machines, functional trainers, and home gym pulley systems via any standard carabiner.
Don't let the name fool you. This heavy-duty cable accessory is a multi-functional powerhouse perfect for:
Triceps: Single-arm tricep pushdowns, overhead rope extensions.
Biceps: Single-arm cable hammer curls.
Shoulders & Back: Cable face pulls, single-arm lat pulldowns, rear delt flies.
Core: Cable kneeling crunches or woodchops.
Material: Heavy-Duty Braided Nylon + Solid Rubber End + Carbon Steel Hanger
Total Length: 420 mm
Rope Diameter: 30 mm
Max Weight Capacity: 135 kg
Color: Classic Black
SuperAlaphago strives to ensure your satisfaction with your online purchase, and we recommend careful consideration when choosing your product.
It is recommended that you provide a signature on delivery and keep your tracking number handy, as we are unable to take responsibility for lost parcels.
What happens next?
Returned products are first assessed, you will then be notified when/if your return has been accepted. If your return does not satisfy all the conditions for return it will not be accepted and will be returned to you.
FAULTY ITEMS
I received a faulty item. What should I do?
In the unlikely event that you receive a faulty product, we will be happy to help you replace the item or refund your money if the product you purchased is faulty or significantly different from the description shown. We do not offer refunds for changing your mind or choosing the wrong size. The SuperAlphago team takes pride in hand-checking and thoroughly inspecting all shipments before they are sent to you. If you have any questions, please email us at info@alphagofitness.com.au
Works fine good quality
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