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Adjustable Incline & Decline Exercise Bench TB-20
- $299.00
$390.00- $299.00
- Unit price
- per
Subtotal:
$299.00
Brisbane & Gold Coast Local Stock
🔸Both warehouses have showrooms
🔸Local Delivery starts as low as $59
🔸Local Delivery starts as low as $59
Super Fast Dispatch
🔸Courier Delivery - Next Business Day
🔸Local Garage Delivery - Within Two Weeks
🔸Local Garage Delivery - Within Two Weeks
Train Now, Pay Later? Yes!
🔸Zip Pay - Pay In 10 Installments
Adjustable Bench
This bench is a highly adaptable and robust adjustable workout bench designed to elevate your strength training at home. It's been engineered for versatility and comfort. It allows you to easily adjust between decline, flat, and incline positions. Trying to give a full range of exercise options to target multiple muscle groups efficiently. With 13 back pad settings, you can fine-tune the angle to suit your training needs. Whether you’re performing chest presses, shoulder presses, abdominal work, or arm isolation movements.
Exercises
This bench supports a variety of exercises to target your chest, shoulders, arms, and core. You can perform decline chest presses, flat and incline presses, dumbbell flyes, and shoulder presses to build upper body strength. For core training, decline sit-ups and leg raises are ideal. To maximise your workouts, pair the bench with dumbbells, barbells, resistance bands, or an EZ curl bar. These accessories enhance the range of exercises, add adjustable resistance, and allow you to create a complete strength training routine at home.
Targeting the Lower Chest
The training is known for its ability to emphasise the lower portion of the pectoral muscles. By positioning it at a downward angle, the decline press shifts the workload to the lower chest. Many lifters find that this targeted angle not only improves muscle activation. It also reduces stress on the shoulder joints compared to other variations.
Sturdy Construction and Ergonomics
It is built with a sturdy steel frame capable of supporting up to 300 kg total load capacity. This makes it suitable for beginners through to advanced lifters. The solid construction ensures stability and durability under heavy training loads. The thick cushion padding provides long-lasting comfort and support through every rep. The bench’s ergonomic design helps maintain proper posture and form. It ensures that each exercise is both effective and comfortable.
Versatility Beyond Pressing Movements
This one isn’t just for pressing movements. Its adjustable design also lends itself well to a wide range of accessory and core exercises. Perform decline sit-ups to strengthen the lower abdominals, use dumbbells for decline flyes to isolate the chest, or add dumbbell arm curls and shoulder raises for upper-body sculpting. By integrating decline, flat, and incline positions into your routine, you’re able to build a more balanced physique and break through training plateaus with varied stimulus.
Easy Assembly and Space Efficiency
Assembly is straightforward, and the design keeps setup simple so you can get training quickly without hassle. Measuring 1560 mm (L) × 515 mm (W) × 480 mm (H) and weighing approximately 25 kg, it has a space-efficient footprint that fits well in home gyms, garages, and studio facilities. Whether you’re crafting a focused chest day routine or building comprehensive upper-body strength, the TB-20 delivers essential functionality and adaptability at an accessible price point.
Comfort and Quick Adjustability
Comfort and adjustability are key highlights. The thick cushion padding enhances comfort during pressing and core work alike. Easy-to-use adjustment mechanisms mean you can switch between positions quickly during your workout without breaking momentum. Designed with user experience in mind, this bench makes progressive training accessible, whether you’re just beginning your strength journey or pushing toward advanced goals.
Reliability and Warranty
Backed by a 1-year frame warranty and confidence in quality, the Decline Bench TB-20 is crafted to withstand consistent use, offering reliability that grows with your fitness routine. In short, this bench brings professional-level utility into your home or gym space, making it an essential piece of equipment for anyone serious about strength training and muscular development.
KEY FEATURES
- Adjustable flat/incline/decline positions
- Equipped with 13 back pad positions
- Simple assembly procedure
- Quick Adjustability by Adjust-Pin
- Thick cushion padding for maximum comfort
PRODUCT SPECIFICATIONS
| Assembly Dimensions (mm) | 1560 (D) x 515 (W) x 480 (H) |
| Product Weight | 25 kg |
| Package Size | 1100mm x 490mm x 230mm |
| Weight Capacity | 300 kg |
WARRANTY
- Frame: 1 Year
- Upholstery: 3 months
*(Please note: This product is not a commercial product. If purchased for commercial use, it will not be entitled to the same level of warranty as for domestic use. For detailed terms and conditions regarding commercial warranty, please consult your account manager.)
Couldn't find the Installation Instructions in the package? Please check here.
At SuperAlphago , we are so confident in the quality of our products that we offer our customers a 14-day money-back guarantee.
Over one month to a year before, we will guarantee to repair and make up for all the problems you have. There are a few conditions to get this guarantee, but we are sure you will find them very reasonable.
Can I change my order once I have placed it?
As soon as you realize there is a problem with your order, please contact us and we will do our best to help you. As our warehouse is constantly processing orders, sometimes we may not be able to edit your order as it may have already been processed
What can I do if I purchased the incorrect size?
If you have any questions about sizing, we always recommend that you contact our customer experience team via email at info@alphagofitness.com.au prior to purchase. If you are unfortunate enough to find that the size does not fit when you receive your package, we are more than happy to return it within 14 days of purchase!
Can I return an item?
If you change your mind, we will gladly accept the return of your item. Under strict conditions. The item is within 14 days of purchase. The product has not been used, has not been cleaned, and is in new condition. The product must have all tags still on it. Returns will not be accepted on discounted items or in the event of a change of mind.
How do I return an item?
Over one month to a year before, we will guarantee to repair and make up for all the problems you have. There are a few conditions to get this guarantee, but we are sure you will find them very reasonable.
Can I change my order once I have placed it?
As soon as you realize there is a problem with your order, please contact us and we will do our best to help you. As our warehouse is constantly processing orders, sometimes we may not be able to edit your order as it may have already been processed
What can I do if I purchased the incorrect size?
If you have any questions about sizing, we always recommend that you contact our customer experience team via email at info@alphagofitness.com.au prior to purchase. If you are unfortunate enough to find that the size does not fit when you receive your package, we are more than happy to return it within 14 days of purchase!
Can I return an item?
If you change your mind, we will gladly accept the return of your item. Under strict conditions. The item is within 14 days of purchase. The product has not been used, has not been cleaned, and is in new condition. The product must have all tags still on it. Returns will not be accepted on discounted items or in the event of a change of mind.
How do I return an item?
SuperAlaphago strives to ensure your satisfaction with your online purchase, and we recommend careful consideration when choosing your product.
- The SuperAlphago online store offers a refund within 14 days of item delivery
- SuperAlphago provides the option to exchange any product for another size or an item of equal value within 14 days of delivery
- SuperAlphago reserves the right to refuse refund requests
-
To be eligible for a refund or exchange, please adhere to the following conditions:
- Provide proof of purchase
- 24-hour notice before returning the product
- The return shipping costs are to be borne by the purchaser
- Ensure the item and its packaging are in new condition at the time of purchase
- Shipping cost is not refundable
- Return them in the original packaging (including manuals, bolts, and packing materials) at your own expense
- We recommend using a shipping method with tracking to monitor your shipment, and we credit it upon arrival at our warehouse, not when shipped
- Damaged or incomplete items are not eligible for a refund
- Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
- If approved, your refund will be processed, and will be electronically credited to the credit card/bank account used for the original transaction
- This return and refund policy is subject to change without notice.
- If there are any other issues or questions, please feel free to contact info@alphagofitness.com.au, we will be delighted to assist you.
It is recommended that you provide a signature on delivery and keep your tracking number handy, as we are unable to take responsibility for lost parcels.
What happens next?
Returned products are first assessed, you will then be notified when/if your return has been accepted. If your return does not satisfy all the conditions for return it will not be accepted and will be returned to you.
FAULTY ITEMS
I received a faulty item. What should I do?
In the unlikely event that you receive a faulty product, we will be happy to help you replace the item or refund your money if the product you purchased is faulty or significantly different from the description shown. We do not offer refunds for changing your mind or choosing the wrong size. The SuperAlphago team takes pride in hand-checking and thoroughly inspecting all shipments before they are sent to you. If you have any questions, please email us at info@alphagofitness.com.au
