Fitness & Home Gym Guides | Alphago Fitness

Commercial and home gym equipment may look similar, but they’re built for very different demands. Commercial gym equipment is designed for daily, high-volume use by multiple users, while home equipment...

The cost to build a home gym in Australia varies widely, depending on space, training goals, and how strategically equipment is chosen. From budget-friendly strength setups to more advanced configurations,...

Training in an apartment or small room doesn’t mean sacrificing results. The best gym equipment for small spaces focuses on versatility, storage efficiency, and ease of use. This guide breaks...

Choosing between a power rack and a Smith machine comes down to how you prefer to train. Power racks offer freedom of movement and long-term strength progression, while Smith machines...

Choosing between a Pilates reformer and a Cadillac isn’t about which machine is better — it’s about how your studio actually runs. Reformers are built for group classes, efficient flow,...

Choosing the best Pilates reformer for studio use comes down to durability, smooth resistance, and fast adjustability under daily commercial demand. Studio reformers must perform consistently across multiple clients, instructors,...