Squat Racks for Strength Training

Although most of the cage racks and squat racks are so much alike, there are a few differences between them. As a “Cage”, the power rack is safer with more horizontal bars on the side spot as well as more height adjustment. As a “Power” rack, it is more stable and sturdier so that you can put more weights on the machine and perform heavier exercises.

Constructed with multiple workout stations, power racks offer incredible versatility in exercises including shoulder press, squat, bench press, bent-over row, bicep curl, deadlift, lunges, dip up and pull up.

Compatible with barbells and free weights as well as benches, the adjustable power racks are the best fitness machines to perform full-body workouts. Without a fixed track, there is no movement restriction during strength training.It is crucial for bodybuilding if you have a power cage rack to assist with targeting every muscle group. And the safety bars on the rack helps prevent injury from any exhausting weightlifting, especially when you perform exercises on your own.

You can find all dimensions of full cage racks with the pulley and half cage racks for sale in Super Alphago. Major located in Brisbane and Gold Coast, we have the best price for multi-functional power rack packages with a variety of attachments to be the first choice for any home gym or commercial use.